BCBS – Omada Program-Take 1 Minute to Prioritize Yourself

Hi team,

With work, kids, household obligations, and everything else you have going on, I know it’s sometimes hard to prioritize yourself. But every now and then, an opportunity comes around to be good to yourself. This is one of those times.

If there’s even a chance that you could be at-risk for obesity-related chronic diseases, I urge you to take this 1-minute risk screener now: omadahealth.com/mhc.  

If you or your adult family members are at risk, we’re is offering a program called Omada® that could change your life. Omada inspires healthy habits you can live with long-term to help reduce your odds of developing heart disease and type 2 diabetes.

And it’s easier than you may think—for instance, fitness doesn’t have to be all about spandex and barbells. There are tons of little habits you can build into your day to boost your fitness level, no gym required.

Blue Cross® and Blue Shield® of Minnesota and Blue Plus® are nonprofit independent licensees of the Blue Cross and Blue Shield Association.

The Omada Program is from Omada Health, Inc., an independent company providing a digital intensive behavioral counseling program.

2019 January Financial Reports

Jan 2019 Council Summary

 

Jan 2019 Fund Balance Sheet

Jan 2019 Cash_Investment

Jan 2019 Income Statement

Jan 2019 Fund Summary

Jan 2019 General Capital

Jan 2019 Fund Income Statement DETAIL

Jan 2019 Investment Positions

Jan 2019 Special Fund Tracking

Jan 2019 General Reserve Estimate

WELCOA Health Bulletin – Anxiety

02.04.19 What You Need to Know About Anxiety

Reminder – Don’t forget Employees and Family Members have access to Employee Assistance Program through BCBS.  The Contact number is on the back of your insurance card.  This is a benefit the City pays for that is free to use.

BCBS – Omada Program-Play the Don’t Buy the Baloney game

Hi team,

Food companies work hard to make their products seem healthy, even when they’re not. But Omada®—the new health benefit being offered to eligible employees and their adult family members who are at risk for type 2 diabetes or heart disease and enrolled in our Blue Cross® and Blue Shield® of Minnesota health plan—can help you navigate the grocery store like a pro.

Here’s an example, straight from the Omada program. Play the Don’t Buy the Baloney game and find out which health food claims are actually full of it: https://go.omadahealth.com/dont-buy-the-baloney

If you’d rather have fun than go on another crash diet, check out Omada. Joining won’t cost you a thing, thanks to MHC, and you’ll learn to build healthy habits that actually stick.

See if you’re eligible by taking a 1-minute risk screener at omadahealth.com/mhc  

Blue Cross® and Blue Shield® of Minnesota and Blue Plus® are nonprofit independent licensees of the Blue Cross and Blue Shield Association.

The Omada Program is from Omada Health, Inc., an independent company providing a digital intensive behavioral counseling program.

2019 Biometric Screening – $500 Incentive

Still a few time slots open!!!

Earn your $500 incentive for 2019!!  Make an appointment for screening!!

Biometric screening will again be one of the requirements to earn the $500 wellness incentive for 2019!!  See attached information from Hy-Vee and contact Linda directly to make an appointment. 507 920 6461

Please email Windom.Wellness@windommn.com with any questions.

Thanks